Strength training
Free weights and machines. Reviews highlight the amount of equipment and its new, good condition — this is the core of the floor.
Training / The floor
Unisex · Separate sectionsPick your
work.
Strength, cardio, functional work and personal coaching — presented as broad floor categories, not a published timetable. Call the gym to confirm what is running now.
01 / What members review
Four broad ways
to train.
No class timetable is published in verified sources. These are the categories the floor supports; availability and current programmes are confirmed by phone.
Cardio training
Conditioning work for warm-ups, stamina and finishers. Ask about the current cardio setup when you visit or call.
Functional training
Bodyweight and movement-led work using the open floor. No class timetable is published — ask the team what is available.
Personal coaching
Members name Venky, Kalyan Master, Sai and Venkat in public reviews. Ask on the floor about personal coaching, availability and current programmes.
02 / Unisex by design
One gym.
Two sections.
The gym is unisex, with separate rooms for gents and ladies described repeatedly in reviews. Women members call it safe — the layout is part of why members recommend V1.
If you are visiting for the first time, call ahead and ask how access works during your preferred hours. The team can confirm the current floor arrangement.
Contact the gym
Representative image
Before you travel: class lists, schedules, membership fees and exact holiday hours are not published in verified sources. Call +91 86869 19185 to confirm current programmes and timings. The gym is listed Mon–Sat until 9 pm, with Google showing daily operation — call for Sunday and holidays.
No guesswork
Call first.
Then train.
Ask what is running, when the floor is quiet and how the separate sections work. A two-minute call beats an invented timetable.